How to Get Rid of Chest Acne Fast and Naturally

How to Get Rid of Chest Acne  Fast and Naturally

How to Get Rid of Chest Acne – Acne can grow in an area anywhere on the body, no exception in the chest area. It does not matter whether people are in their teenage years or in their adult years, all can be affected with this condition. Chest acne it is not seen immediately as compared to facial acne,but it can still be uncomfortable especially when you wear clothes that are a little tight, it will limit you to wear certain types of clothing, maybe you can no longer wear your favorite clothes.

Chest acne acne is very similar to the facial acne in its manifestations and treatments. Pimples is formed when the hair follicles or pores getting blocked with dead skin cells or oils. Because the sebaceous glands oil-producing glands are located in the chest area, so the chances of getting acne on the chest is much higher than any other areas of the body.

Chest Acne Causes

There are several reasons cause the onset of chest acne, here are some possible causes chest acne :

1. Sleep Deprivation
Not enough sleep can cause chest acne. This is because when people are unable to sleep well, there is a possibility that the skin will not be able to recover, so there is a bigger chance that more acne will appear.

2. Unhealthy Diets
What kind of food you consume can trigger the onset of chest acne. When you take in food are not healthy, there is a bigger chance that your skin will get clogged in the process, so it likely appeared chest acne.

3. To Much Stress
Maybe you that are always busy with work that you don’t realize that you are under a lot of stress with all the things you do.

Treatment alone is not enough to treat your acne, do change your lifestyle unhealthy become healthier so it can treat chest acne and prevent it from back in the days to come. To remove your chest acne, here are some home remedies that can get rid of chest acne quickly and easily, hopefully some of these ways can treat your chest acne, and you can go back wear your favorite dress.

How to Get Rid of Chest Acne Fast

Here are some home remedies that can treat your chest acne, follow this way to treat acne your chest:

1. Oatmeal
As we know healthy oatmeal to be consumed, but not only that oatmeal can also get rid of chest acne. This is because oatmeal can help absorb the oil that is left on the skin, and can also cleanse the pores if it have some dirt that is left over even after cleaning.

How to use it:

• Cook the oatmeal
• Mix a teaspoon of honey and lemon juice with oatmeal cooked last
• Then rub the oatmeal paste on the affected chest area
• Leave on the skin for about 30 minutes
• After about 30 minutes rinse with warm water
• Do this way several times a week until your chest acne gone

2. Lemon Juice
Lemon is a fruit that has a lot of benefits for health. Lemon is also very effective to get rid chest acne, this is because lemon juice acid properties. Lemon can clean the dirt that has been left on the pores for quite a long time.

How to use it:

• Cut the lemon into two and then rub the open part in the chest area affected by acne
• Leave the lemon juice for about a few hours
• Then wash the affected area thoroughly
• Do this way about 2 to 3 times a week until your chest acne gone

3. Apple Cider Vinegar
Apple Cider vinegar can balance the pH level of the skin, thus making it very effective for getting rid of chest acne. When the skin alkaline level is okay, then it will be harder for the bacteria to penetrate the skin.

How to use it:

• Prepare a teaspoon of Apple Cider vinegar
• Place it on a cotton ball
• Then rub the cotton ball with Apple Cider vinegar on the affected area
• Leave it for about 30 minutes if you do it daytime, and if you do it in the evening leave overnight could also
• Clean with fresh water
• Do this way several times a week until your chest acne gone

4. Baking Soda
Baking soda is very good to exfoliate your skin. This can help ensure that the pores will be removed thoroughly, and also the baking soda has some anti-inflammatory properties which can help reduce the amount of acne that you have on your body.

How to use it:

• Mix in baking soda with a little bit of water
• Mix them together and then put it on the chest acne area
• Leave the baking soda with water for about 10 minutes
• Then rinse with warm water
• Do this way about twice a week until your chest acne gone

5. Honey and Cinnamon
Honey is a natural antibiotic, and cinnamon is very effective to get rid of acne because it has some anti-microbial properties that very effective in getting rid of the bacterium that are causing acne.. So when the two are mixed together,it can be very effective to get rid of chest acne.

How to use it:

• First wash your chest area, and make sure that it becomes clean and dry
• Then mix the honey and cinnamon powder together until you make a paste
• Place it on the chest area
• Leave for about 15 minutes
• After about 15 minutes rinse off completely and let it dry
• Do this way several times a week until your chest acne gone

6. Egg Whites
Egg whites can help the skin have various of nutrients and minerals that it needs by the skin to keep healthy. This makes it very nice to get rid of chest acne quickly. The egg white is can also be effective in getting  rid of the scars left by the other pimples that have already healed.

How to use it:

• Get an eggs and separate the yolks from the egg white
• Shake the egg whites until it becomes fluffy
• Place the whisked mixture on the exposed areas
• You can add it layer by layer as each layer dries out
• Pat dry using a soft and clean cloth

7. Tea Tree Oil
Tea tree oil can be used as a natural remedy against chest acne. Tea tree oil is an antiseptic that can cleanse the pores naturally, and can help kill bacteria that are causing acne.

How to use it:

• Get one drop of tea tree oil
• Then place it on the affected area
• Rub it a bit and leave it to dry
• Do this way about three times a day

8. Aloe Vera
Aloe vera is very effective to get rid of chest acne, because it has soothing properties,that if you are feeling that your acne is a bit itchy, Aloe Vera is very effective to make the itch go away. And also, Aloe Vera may also be effective in getting rid of acne scars on the chest area.

How to use it:

• Cut an aloe vera leaf into several pieces
• Get the aloe vera gel from each leaf part and put it in the chest area
• Leave it on the skin for about 10 minutes or until it for dry
• Doing this way about twice a day

9. Radish Seeds, Milk and Honey
Three mixed these ingredients have been used as a remedy for acne since long and proved to be very effective to get rid of chest acne quickly.

How to use it:

• Add one tablespoon of radish seeds, 1 tablespoon milk and one tablespoon of honey
• Blend it properly to make a smooth paste
• Then apply a thick layer on the acne affected area on the skin
• Allow it to stay for two hours
• After that wash it with cool water and moisturize the surface nicely
• Do this  way routine a few times

Note: the paste may however be preserved up to 5 days in the refrigerator in case you keep it in an airtight container.

10. Get Rid of Chest Acne Fast with Drinking Extra Water
Water has many benefits to the body. Water helps flush the toxins in the body and improve skin health. Recommended dosage ranges from 2.2 liters of water for girls and 3 liters of water to the boy. Along with water intake, considerable reduction the of sugar will prevent acne attack. Because, sugar causes the generation of more insulin, which in turn triggers pimple producing hormones.

Green tea unsweetened contains anti-oxidants, that can help fighting free radicals in your body. Free radicals create a lot of damage to the cells and accelerates the aging process, green tea is great for combating free radicals. Replace alternative to drinks like smoothies, soda and sweet juice with sugar free green tea is taking to prevent and treat the onset of acne on the chest.

11. Get Rid of Chest Acne Fast with Healthy Diet
A healthy diet not only to get rid of chest acne, but also prevent it again in the future. Those who eat more fruits and vegetables and lessen their milk and sugar intake, proven to get acne lower automatically. A handful of wall nuts every day will help arresting the inflammation of the skin as it contains anti-inflammatory agents such as omega-3 fatty acids. Omega-3 fatty acids are also available in fish, mainly sardine, salmon, flaxseed and leafy greens and it is better to take it raw wherever possible such as oxygen damages the acids.

That’s some home remedies to get rid of chest acne fast. But you have to remember all these home remedies can relieve acne with quite easily, but it is better to prevent acne by taking proper health care such as a healthy diet, regular shower, plenty of water and others. Drinking green tree can also help remove your body acne. Avoid consuming  sweet beverages and follow exercises on a regular basis. And every time you come back from the outside, take a bath to remove the sweat, which will otherwise clog your skin pores.