How to Get Rid of Chest Acne Fast and Naturally
How to Get Rid of Chest Acne Fast and Naturally
How to Get Rid of Chest Acne – Acne can grow in an area anywhere on the body, no exception in the chest area. It does not matter whether people are in their teenage years or in their adult years, all can be affected with this condition. Chest acne it is not seen immediately as compared to facial acne,but it can still be uncomfortable especially when you wear clothes that are a little tight, it will limit you to wear certain types of clothing, maybe you can no longer wear your favorite clothes.
Chest acne acne is very
similar to the facial acne in its manifestations and treatments. Pimples is
formed when the hair follicles or pores getting blocked with dead skin cells or
oils. Because the sebaceous glands oil-producing glands are located in the
chest area, so the chances of getting acne on the chest is much higher than any
other areas of the body.
Chest
Acne Causes
There are several reasons
cause the onset of chest acne, here are some possible causes chest acne :
1. Sleep Deprivation
Not enough sleep can cause chest acne. This is because when people are unable
to sleep well, there is a possibility that the skin will not be able to
recover, so there is a bigger chance that more acne will appear.
2. Unhealthy Diets
What kind of food you consume can trigger the onset of chest acne. When you
take in food are not healthy, there is a bigger chance that your skin will get
clogged in the process, so it likely appeared chest acne.
3. To Much Stress
Maybe you that are always busy with work that you don’t realize that you are
under a lot of stress with all the things you do.
Treatment alone is not enough
to treat your acne, do change your lifestyle unhealthy become healthier so it
can treat chest acne and prevent it from back in the days to come. To remove
your chest acne, here are some home remedies that can get rid of chest acne
quickly and easily, hopefully some of these ways can treat your chest acne, and
you can go back wear your favorite dress.
How to Get Rid of Chest Acne
Fast
Here are some home remedies
that can treat your chest acne, follow this way to treat acne your chest:
1.
Oatmeal
As we know healthy oatmeal to be consumed, but not only that oatmeal can also
get rid of chest acne. This is because oatmeal can help absorb the oil that is
left on the skin, and can also cleanse the pores if it have some dirt that is
left over even after cleaning.
How to use it:
- Cook
the oatmeal
- Mix
a teaspoon of honey and lemon juice with oatmeal cooked last
- Then
rub the oatmeal paste on the affected chest area
- Leave
on the skin for about 30 minutes
- After
about 30 minutes rinse with warm water
- Do
this way several times a week until your chest acne gone
2.
Lemon Juice
Lemon is a fruit that has a lot of benefits for health. Lemon is also very
effective to get rid chest acne, this is because lemon juice acid properties.
Lemon can clean the dirt that has been left on the pores for quite a long time.
How to use it:
- Cut
the lemon into two and then rub the open part in the chest area affected
by acne
- Leave
the lemon juice for about a few hours
- Then
wash the affected area thoroughly
- Do
this way about 2 to 3 times a week until your chest acne gone
3.
Apple Cider Vinegar
Apple Cider vinegar can balance the pH level of the skin, thus making it very
effective for getting rid of chest acne. When the skin alkaline level is okay,
then it will be harder for the bacteria to penetrate the skin.
How to use it:
- Prepare
a teaspoon of Apple Cider vinegar
- Place
it on a cotton ball
- Then
rub the cotton ball with Apple Cider vinegar on the affected area
- Leave
it for about 30 minutes if you do it daytime, and if you do it in the
evening leave overnight could also
- Clean
with fresh water
- Do
this way several times a week until your chest acne gone
4.
Baking Soda
Baking soda is very good to exfoliate your skin. This can help ensure that the
pores will be removed thoroughly, and also the baking soda has some
anti-inflammatory properties which can help reduce the amount of acne that you
have on your body.
How to use it:
- Mix
in baking soda with a little bit of water
- Mix
them together and then put it on the chest acne area
- Leave
the baking soda with water for about 10 minutes
- Then
rinse with warm water
- Do
this way about twice a week until your chest acne gone
5.
Honey and Cinnamon
Honey is a natural antibiotic, and cinnamon is very effective to get rid of
acne because it has some anti-microbial properties that very effective in
getting rid of the bacterium that are causing acne.. So when the two are mixed
together,it can be very effective to get rid of chest acne.
How to use it:
- First
wash your chest area, and make sure that it becomes clean and dry
- Then
mix the honey and cinnamon powder together until you make a paste
- Place
it on the chest area
- Leave
for about 15 minutes
- After
about 15 minutes rinse off completely and let it dry
- Do
this way several times a week until your chest acne gone
6.
Egg Whites
Egg whites can help the skin have various of nutrients and minerals that it
needs by the skin to keep healthy. This makes it very nice to get rid of chest
acne quickly. The egg white is can also be effective in getting rid of
the scars left by the other pimples that have already healed.
How to use it:
- Get
an eggs and separate the yolks from the egg white
- Shake
the egg whites until it becomes fluffy
- Place
the whisked mixture on the exposed areas
- You
can add it layer by layer as each layer dries out
- Pat
dry using a soft and clean cloth
7.
Tea Tree Oil
Tea tree oil can be used as a natural remedy against chest acne. Tea tree oil
is an antiseptic that can cleanse the pores naturally, and can help kill
bacteria that are causing acne.
How to use it:
- Get
one drop of tea tree oil
- Then
place it on the affected area
- Rub
it a bit and leave it to dry
- Do
this way about three times a day
8.
Aloe Vera
Aloe vera is very effective to get rid of chest acne, because it has soothing
properties,that if you are feeling that your acne is a bit itchy, Aloe Vera is
very effective to make the itch go away. And also, Aloe Vera may also be
effective in getting rid of acne scars on the chest area.
How to use it:
- Cut
an aloe vera leaf into several pieces
- Get
the aloe vera gel from each leaf part and put it in the chest area
- Leave
it on the skin for about 10 minutes or until it for dry
- Doing
this way about twice a day
9.
Radish Seeds, Milk and Honey
Three mixed these ingredients have been used as a remedy for acne since long
and proved to be very effective to get rid of chest acne quickly.
How to use it:
- Add
one tablespoon of radish seeds, 1 tablespoon milk and one tablespoon of
honey
- Blend
it properly to make a smooth paste
- Then
apply a thick layer on the acne affected area on the skin
- Allow
it to stay for two hours
- After
that wash it with cool water and moisturize the surface nicely
- Do
this way routine a few times
Note: the paste may however
be preserved up to 5 days in the refrigerator in case you keep it in an airtight
container.
10. Get Rid of Chest Acne Fast with Drinking Extra Water
Water has many benefits to the body. Water helps flush the toxins in the body
and improve skin health. Recommended dosage ranges from 2.2 liters of water for
girls and 3 liters of water to the boy. Along with water intake, considerable
reduction the of sugar will prevent acne attack. Because, sugar causes the
generation of more insulin, which in turn triggers pimple producing hormones.
Green tea unsweetened
contains anti-oxidants, that can help fighting free radicals in your body. Free
radicals create a lot of damage to the cells and accelerates the aging process,
green tea is great for combating free radicals. Replace alternative to drinks
like smoothies, soda and sweet juice with sugar free green tea is taking to
prevent and treat the onset of acne on the chest.
11.
Get Rid of Chest Acne Fast with Healthy Diet
A healthy diet not only to get rid of chest acne, but also prevent it again in
the future. Those who eat more fruits and vegetables and lessen their milk and
sugar intake, proven to get acne lower automatically. A handful of wall nuts
every day will help arresting the inflammation of the skin as it contains
anti-inflammatory agents such as omega-3 fatty acids. Omega-3 fatty acids are
also available in fish, mainly sardine, salmon, flaxseed and leafy greens and
it is better to take it raw wherever possible such as oxygen damages the acids.
That’s some home remedies to get rid of chest acne fast. But you have to remember all these home remedies can relieve acne with quite easily, but it is better to prevent acne by taking proper health care such as a healthy diet, regular shower, plenty of water and others. Drinking green tree can also help remove your body acne. Avoid consuming sweet beverages and follow exercises on a regular basis. And every time you come back from the outside, take a bath to remove the sweat, which will otherwise clog your skin pores.